Ok, so technically, today was only half a vacation day, but nonetheless, it posed a serious challenge to my workout routine. Between working in the morning, packing and running several errands in the early afternoon, I only had about half an hour to do any workout at all before I had to pick up the rental car. So here is the workout I squeezed in:
1. Hammer curls, 10 reps, 2sets, 30 lb dumbbells.
2. Regular curls, 10 reps, 3 sets, 30 lb dumbbells.
3. Overhead triceps extensions, 10 reps, 3 sets, 30 lbs.
4. Tricep kickbacks, 15 reps, 3 sets, 10 lbs.
And that's it. It only lasted about 15-20 minutes. So tomorrow morning, I'm going to try to get in the hotel gym and workout. I'll try to get some photos for you guys too! Moral of this story: I'm human, and I just couldn't bring myself to go to the gym at 11:30 pm after driving for 345 miles.
Maybe one day....
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